I love writing about mental health! If you'd like to read articles about mental health and wellness, anxiety, high-conflict relationships, and parenting, you can check out my psychotherapy blog, Wired for Happy by clicking here. "Holistic Healing for Anxiety" is my new online course. Info is found here. Popular blog articles include:

• 100 Smart Ways to Calm Your Anxious Mind
• 7 Powerful Ways to Overcome Depression (without medication)
• Why We Marry Our Mom or Dad (and how to divorce them)
• A Simple Breathing Meditation (mp3 recorded audio)

Additionally, you can find me on Huff Post by clicking here. And I write for Psychology Today and my blog From Anxiety to Zen, is right here.